The Green Tea Extract Contributes To The Weight Loss  

Prepare pumpkin quickly enough to hold him in the oven just a few minutes. There are many recipes for cooking pumpkin combined with almonds, nutmeg or cinnamon. Do not forget to strictly control the calories in these products for burning fat.

Green tea - The green tea extract contributes to the acceleration of metabolism and weight loss. Green tea is now the fashionable drink that may be drunk many stars to combat excess weight and preserve youth.

Moreover, we prove that green tea uplifting and improve digestion. Recommend this beverage to drink with heart disease, hypertension and to prevent the formation of malignant tumors. In order to solve the problem of excess weight per day should drink five cups of green tea. This amount of tea will help burn fat and get rid of the consequences of overeating.

Beef was among those products that are considered the best for getting rid of excess weight and burn calories. Beef is rich in proteins that are essential for building lean muscle mass.

Meat proteins are digested faster than carbohydrates, found in biscuits, cakes and pies. Due to its high nutritional value, beef enables faster gorge and not feel hunger.

The assimilation of beef spent more energy than the digestion of fats and carbohydrates.  Spicy foods - Hot pepper, garlic, mustard and other spices help burn belly fat, thanks to the content of substances that stimulate the body to temporarily generate more stress hormones.


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